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Kung fu
Chinese Kung Fu (Martial Arts or popularly referred to as Gongfu or Wushu) is a series of fighting styles which has developed over a long historical period in China. Nowadays, it is regarded as a traditional sport gaining more and more popularity and even stands as a representative for Chinese culture. Styles including Shaolin, Tai Chi and Qigong have many followers worldwide. This traditional heritage has its unique existence in modern times and has left much influence on the locals’ lifestyle.

 

Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. This has been the common value upheld by martial artists from generation to generation. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated.

 

What will you learn? 

1.The Basic Polite Greeting of Kungfu 

2.Basic Kung Fu exercises

3.The three hand shapes 

4.The basic kicks 

5.The five stances

6.Basic punches, stances and stance change exercises

7.Basic forms (sequences of moves for practice and display)

 

 

Prices and schedule

For the most recent prices, promotions and schedule please visit our  Dates& Prices section